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Anxiety is normal - we all experience it from time to time. But if anxiety is intense, out of proportion to the threat, or long-lasting, it can interfere with our well-being. It can also impact students' ability to learn and their success in school. It's important to teach students coping skills and how to manage everyday anxiety. 

Learn about EASE

EASE Resources for Home

EASE at home K-7

EASE at home Gr. 8-12

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